The No Regrets Podcast by Living Well with Shell

Recent Episodes

Stay Healthy or Get Healthy, NOW!

Posted March 31, 2020 • 00:24:26

If you are looking for a time when you have enough time to get healthier, now is the time! With all the physical distancing in place to flatten the...

COVID Inspiration

Posted March 28, 2020 • 00:21:30

Despite all that is going on in the world today, and in your own backyard, remember to be the person you want to be. Stay safe, help others if you...

High Performance Blueprint

Posted March 26, 2020 • 00:36:06

I had the utmost pleasure in having The High Performance Dad on the show today. Jeff is a Coach that works with a specific blueprint to address people's...

Good news only please!

Posted March 23, 2020 • 00:22:11

I just want to love a little more on everyone. It's going to be OK...things are bad, they'll probably get worse, but you will come out the other side...

Choose what you need.

Posted March 20, 2020 • 00:24:33

Do you need to take this time to rest, isolate yourself from stress that you haven't been able to control? Or do you need to build your business or...