The No Regrets Podcast by Living Well with Shell

Recent Episodes

Judgments|Inspiration|Choice

Posted June 3, 2020 • 00:17:32

Judgments put up barriers. Transcend your Judgments and you'll be free.

Part II HFH – Inclination

Posted May 29, 2020 • 00:35:01

After we've made a choice to change, we need to explore our natural inclinations that drive us as human beings so that we can work WITH them....not...

Part 1 Mindset

Posted May 19, 2020 • 00:34:07

As we start this series on creating High Functioning Habits, let's start with deciding who we want to be. Make a list, visualize it and then ask yourself....what...

Intro to Creating New Habits

Posted May 8, 2020 • 00:16:25

Starting the week of May 12 I'm going to start a new Series on creating HFH in your life. Listen today to get ready for what's to come!

There is Comfort in the Black and White of things

Posted May 6, 2020 • 00:16:31

Standing firm on a belief whether it's right or wrong or you have all the facts or not is a heck of a lot easier than opening yourself up to new information....