The No Regrets Podcast by Living Well with Shell

Recent Episodes

Blind Spots

Posted November 9, 2020 • 00:31:10

We all have Blind Spots in our life. The trick is to find them so they aren't preventing you from being the best version of you!

How to Catch Wild Pigs

Posted October 30, 2020 • 00:31:50

Think there's no such thing as a free lunch? Well apparently we never told the pigs.

Predisposition

Posted October 21, 2020 • 00:39:03

How we view the world and our own predisposition creates a filter for everything we see and believe. It's important to recognize this and always question....what...

Emotions Follow Thoughts

Posted October 19, 2020 • 00:22:41

Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense,...

Consistency

Posted October 9, 2020 • 00:25:40

Whatever you do in life......if you aren't consistent you won't get the results you are looking for. This applies, not only to habits....but to thoughts...