The No Regrets Podcast by Living Well with Shell

A Podcast by Living Well with Shell

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Recent Episodes

Listen to you Inner Voice

Posted March 17, 201700:32:51

Part One of listening to your Inner voice and knowing what you need.

Make Good Memories

Posted March 10, 201700:27:20

Are you making sure you have wonderful memories in your life?

Float Tanks

Posted February 25, 201700:30:23

Shelley talks about an anxiety attack and her first experience with Floating.

Calming Anxiety

Posted February 22, 201700:25:08

Are you remembering to do what you need to stay calm?

What you are you Focusing on?

Posted February 17, 201700:28:37

Shelley talks about feeding and focusing on the positive and the possible.